Freebies
My gifts to you!
Rethinking Drink
Get mindful about your drinking with my free downloadable booklet.
Why do you drink?
What are your triggers?
How does alcohol really make you feel?
What is drinking getting in the way of, and what habits do you want to change?
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This free downloadable booklet provides the questions, time and space to become curious and explore the truth about alcohol in your life.
30 Alcohol Refusal One-Liners
Be one step ahead with difficult people with these ready to use rebuttles!
This free download gives you 30 simple, powerful one‑liners you can use when people are:
Pushing you to “just have one”
Calling you “boring” for not drinking
Making it awkward when you say no
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This free downloadable guide will help you hold your ground
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Alcohol Spend Calculator
Have you ever considered how much money you could save if you quit drinking?
We don’t always think about the cost of drinking until we stop. It might surprise you how much those “just a few” drinks a week add up. Use this simple calculator to see how much money you could be saving by choosing an alcohol-free life.
