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Freebies
My gift to you! Get curious about alcohol free living.
Changing how you relate to alcohol can feel confusing. Dispel the myths and get ready for change!
Rethinking Drink
Get mindful about your drinking with my free downloadable booklet.
Why do you drink?
What are your triggers?
How does alcohol really make you feel?
What is drinking getting in the way of, and what habits do you want to change?
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This free downloadable booklet provides the questions, time and space to become curious and explore the truth about alcohol in your life.
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