Coaching Plans
There's no one-size-fits-all way to explore sobriety
Changing how you relate to alcohol can feel confusing. That’s why I’ve built two practical ways to explore an alcohol-free life, so you can pick what feels easiest for you wherever you are on your journey.
An option to suit you
1-2-1 Coaching
If you’d prefer to work through this with personal guidance. I provide 1-2-1 coaching over Teams or in person. We’ll look at your current relationship with alcohol and create a plan that feels manageable and personal to you. There are 3 plans to choose from or we can discuss something bespoke.
From £95
If you believe you may be alcohol dependent, it’s important not to stop drinking suddenly on your own as this can be dangerous. Please seek professional medical advice before making any changes. A GP or healthcare provider can guide you safely through the process and connect you with the right support.