Testimonials

1-2-1 Coaching

"I found the session with Sarah really useful and informative. Though I was understandably apprehensive at first, Sarah's kind, calm and non-judmental demeanour quicky reassured me and her openness allowed me to open up, too. The session was just the right length and I really liked that I was involved in personalising the tool kit to help me towards sobriety, to suit my personility and lifestyle. I didn't doubt her when she said I could contact her if I was struggling, as it really did feel she was on my team and wanted me to succeed. I would not hesitate in recommending Sarah."

Wendy

DOWNLOAD MY FREE BOOKLET

Still unsure if you're ready?

I’ve put together a short, friendly booklet called 'Rethinking Drink' to help you pause and notice how alcohol shows up in your life. It’s full of gentle prompts and practical ideas, with no judgement, just simple ways to reflect and decide what you want next.

Download your free copy and take a kind moment for yourself; even a few questions can lead to a real change.

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