Community
Join my private Facebook group - a safe supportive space
Rethinking Drinking is my Facebook coaching group. I show up every day to support and champion women who want to change their relationship with alcohol, with practical tools, encouragement and a kind nudge when it’s needed.
It’s a safe, supportive space where people at every stage connect, share experiences and lift each other up. You’ll find real stories, tips, celebrations and plenty of reassurance that you’re not on your own.
Whether you’re starting to question your drinking or already alcohol-free, there’s inspiration, resources and a welcoming network to help you thrive.
What can I expect at Rethinking Drinking?
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A friendly community of like-minded women
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A respectful, safe space where we can lift each other up
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Practical tools and resources you can use straight away
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Encouragement and accountability to help you stay on track
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Tips for handling cravings, sleep and social events
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Recommendations for books, podcasts and other inspiration
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My daily interaction, answering your questions
Now free to join until February 2026!!
Frequently Asked Questions
What if I'm physically dependent on alcohol?
If you believe you may be alcohol dependent, it’s important not to stop drinking suddenly on your own as this can be dangerous. Please seek professional medical advice before making any changes. A GP or healthcare provider can guide you safely through the process and connect you with the right support.
How will I gain access to the Facebook group?
You’ll receive a link to the group. When you request to join the group, please enter the same email address you used to subscribe. We’ll verify it against your subscription and approve your access.
Can I cancel my subscription?
Yes, you will be able to do this via the Subscriptions section in your account or by contacting me directly on sarah.bennett@thesobrietysociety.co.uk
Do you accept refunds?
If the group isn’t right for you, you may request a refund within 14 days of purchase and your subscription will be cancelled. After 14 days, you can cancel at any time, but payments already made are non-refundable.