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1-2-1 Coaching

I offer three tailored one-to-one coaching packages designed to support a range of needs.

Whether you're just beginning your journey or looking for deeper guidance, there’s an option for everyone. If you require a more personalised approach, I’m happy to discuss a custom package.

To ensure we’re the right fit, all coaching begins with a
Free Discovery Call.

Rise

One-Off Session

  • 1 x 90 minute session

  • Identify tool kit

  • Curate action plan


Gain clarity, uncover insights, and build the motivation to rise above old habits, leaving you with practical tools and renewed confidence to move forward.

Bloom

4 Week Journey

  • 1 x 75 minute deep dive session

  • 3 x 60 minute follow up sessions

  • Personalised tool kit

  • Customised action plan

  • Tailored resource picks

  • Support between sessions
     

Gain deeper insights, strengthen your mindset, and develop affective habits, all while building confidence and providing a solid foundation to bloom into the life you desire.

Flourish

8 Week Evolution 

  • 1 x 75 minute deep dive session

  • 7 x 60 minute follow up sessions

  • Personalised tool kit

  • Customised action plan

  • Tailored resource picks

  • Support between sessions

Deepen your self-awareness, cultivate lasting resilience, and establish enduring habits that empower you to flourish with unwavering confidence, creating a future where you live the life you've always envisioned.

What's a Discovery Call?

A Discovery Call is a relaxed 20–30 minute conversation to see if we're the right fit to work together. It’s a chance for you to share your goals, ask questions, and get a feel for my coaching style. At the same time, I’ll learn more about how I can best support you on your journey. This call is all about making sure you feel comfortable and confident before moving forward - it’s the first step toward a successful coaching experience!

Testimonials

1-2-1 Coaching
"I found the session with Sarah really useful and informative. Though I was understandably apprehensive at first, Sarah's kind, calm and non-judmental demeanour quicky reassured me and her openness allowed me to open up, too. The session was just the right length and I really liked that I was involved in personalising the tool kit to help me towards sobriety, to suit my personility and lifestyle. I didn't doubt her when she said I could contact her if I was struggling, as it really did feel she was on my team and wanted me to succeed. I would not hesitate in recommending Sarah."

Wendy

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